Milk Kefir Grains - Your Home Fermentation Starter
Milk Kefir Grains - Your Home Fermentation Starter
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Embark on a journey to homemade probiotic-rich beverages with our Milk Kefir Grains. These live cultures consist of a symbiotic community of bacteria and yeasts, including Lactobacillus, Lactococcus, Streptococcus, and Leuconostoc species, working harmoniously to ferment milk into a tangy, effervescent drink.
Key Benefits:
✅ Supports Digestive Health – Probiotics help maintain gut flora balance.
✅ Enhances Nutrient Absorption – Facilitates better uptake of vitamins and minerals.
✅ Rich in Probiotics – Contains diverse beneficial bacteria and yeasts.
Easy to Use & Reuse:
• Simple Fermentation Process – Add grains to milk, let it ferment at room temperature, and enjoy fresh kefir in 24 hours.
• Reusable Cultures – After each batch, strain the grains and use them repeatedly for continuous kefir production.
• Versatile Applications – Enjoy kefir on its own, in smoothies, or as a base for dressings and baked goods.
Quality You Can Trust:
✔ Non-GMO
✔ Gluten-Free
✔ Preservative-Free
✔ No Artificial Colouring
✔ Sourced from Clean Ecosystems
✔ Suitable for Children
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FAQ
What is Kefir?
Kefir is a fermented dairy product made by culturing milk with a specific blend of beneficial bacteria and yeast. It has a slightly tangy taste and a creamy consistency, similar to yogurt, but with a wider variety of probiotics. Kefir is known for its gut health benefits and is often consumed to improve digestion, boost immunity, and support overall wellness.
What are the health benefits of Kefir?
Kefir is rich in probiotics, which help balance gut microflora, support digestion, and alleviate issues like bloating, constipation, and lactose intolerance. It also helps to boost the immune system, reduce inflammation, and may improve bone health due to its calcium content. Additionally, kefir can support a healthy weight by promoting satiety and healthy blood sugar levels.
Can I make my own Kefir at home?
Yes, you can easily make kefir at home using live kefir grains or starter culture. Simply add the grains or culture to milk, let it ferment at room temperature for 12-24 hours, and strain the grains out before drinking. This allows you to enjoy fresh, homemade kefir tailored to your taste.
Can I use non-dairy milk for Kefir?
Yes, kefir can be made using non-dairy milk such as almond, coconut, or soy milk. However, non-dairy milks may require additional preparation, such as adding a thickener, to achieve the desired texture. Make sure to use a dairy-free kefir starter culture to ensure proper fermentation.
How should I store Kefir?
Once made, kefir should be stored in the refrigerator to preserve its freshness and maintain its beneficial probiotic content. It typically lasts for up to 1-2 weeks when properly stored in an airtight container. If you’re using kefir grains for repeated batches, store them in a small amount of milk in the fridge until you’re ready to use them again.